Ambitious and Fit
Welcome to the Ambitious and Fit Podcast – the ultimate destination for high-achieving women who are ready to transform their bodies, minds, and lives with purpose and precision. Hosted by Michelle Stallings, a Certified Fitness, Nutrition, and Mindset Coach, this show is your go-to resource for elevating your health, fitness, and mindset to match your highest ambitions.
Each episode delivers real, actionable insights backed by years of experience and expertise, empowering you to break free from burnout, reclaim your vitality, and thrive in every area of your life. Whether you’re navigating the balance of ambition and wellness or stepping into your next level of personal growth, Michelle’s guidance will help you take inspired action, without sacrificing the success you’ve worked so hard to build.
If you’re ready to become the best version of yourself – physically, mentally, and emotionally – join Michelle and her guests each week for transformative conversations that will leave you inspired, empowered, and ready to show up as the confident, ambitious woman you’re meant to be.
Ambitious and Fit
Glow From the Inside Out: The Mouth–Body Connection Every Woman Should Know - with Dr. Tania!
In this episode, we have powerhouse woman and cosmetic dentist, Dr. Tania on the podcast and she is giving us all the valuable nuggets to help us have healthier and brighter smiles - we cover:
- The mouth–body connection no one talks about
- How oral health influences hormones, inflammation & energy
- The habits high-achieving women skip — and why it matters
- Prevention vs. correction: the long-term impact
- The top simple dental habits that actually move the needle
- The biggest myths in women’s dental health
- How your smile shapes confidence & identity
A powerful, eye-opening conversation every ambitious woman needs to hear.
Connect with Dr. Tania
Instagram: @doctortania.dds
Practice: @modern_bite_dentistry