Ambitious and Fit
Welcome to the Ambitious and Fit Podcast – the ultimate destination for high-achieving women who are ready to transform their bodies, minds, and lives with purpose and precision. Hosted by Michelle Stallings, a Certified Fitness, Nutrition, and Mindset Coach, this show is your go-to resource for elevating your health, fitness, and mindset to match your highest ambitions.
Each episode delivers real, actionable insights backed by years of experience and expertise, empowering you to break free from burnout, reclaim your vitality, and thrive in every area of your life. Whether you’re navigating the balance of ambition and wellness or stepping into your next level of personal growth, Michelle’s guidance will help you take inspired action, without sacrificing the success you’ve worked so hard to build.
If you’re ready to become the best version of yourself – physically, mentally, and emotionally – join Michelle and her guests each week for transformative conversations that will leave you inspired, empowered, and ready to show up as the confident, ambitious woman you’re meant to be.
Ambitious and Fit
Girl, You’re Not Stuck — You’re Just Still Negotiating With Your Old Self (Here’s How to Break Free)
You’re not stuck—you’re still negotiating with the version of you that plays small.
In this episode, I’m calling out the patterns keeping you in the loop: over-preparing, starting over, making excuses that sound like logic. It’s time to stop entertaining your old self and become the woman you say you want to be. We name the loop. We break it. We rise.
✨ You’ll Learn:
- How to know if you’re still stuck in The Dabble Loop
- Why you keep prepping but not acting
- How to shift out of excuses and into identity
- The next step to start moving like her today
💫 Ready to stop spinning and rise into your next level?
The Ambitious + Fit Mentorship is open.
Apply now at www.ambitiousandfit.com or DM me @michelleestallings to join us.