Ambitious and Fit
Welcome to the Ambitious and Fit Podcast – the ultimate destination for high-achieving women who are ready to transform their bodies, minds, and lives with purpose and precision. Hosted by Michelle Stallings, a Certified Fitness, Nutrition, and Mindset Coach, this show is your go-to resource for elevating your health, fitness, and mindset to match your highest ambitions.
Each episode delivers real, actionable insights backed by years of experience and expertise, empowering you to break free from burnout, reclaim your vitality, and thrive in every area of your life. Whether you’re navigating the balance of ambition and wellness or stepping into your next level of personal growth, Michelle’s guidance will help you take inspired action, without sacrificing the success you’ve worked so hard to build.
If you’re ready to become the best version of yourself – physically, mentally, and emotionally – join Michelle and her guests each week for transformative conversations that will leave you inspired, empowered, and ready to show up as the confident, ambitious woman you’re meant to be.
Ambitious and Fit
The Shift No One Talks About: What I Had to Let Go of to Rise to My Next Level
In this episode, Michelle shares the mindset and identity shifts she had to make to go from an unfit, approval-seeking overachiever to a woman who’s thrived in her body, energy, and health for nearly a decade.
If you’ve been doing everything for everyone else but still feel disconnected from your own body and power—this is your sign to release what’s no longer aligned so you can finally become HER.
- Why letting go—not doing more—is the real key to your transformation
- 5 things you must release to become the woman you’re meant to be
- How to shift from perfectionism and pressure into peace and powerful momentum
- The truth about why prioritizing your body and health unlocks your next level
Screenshot this episode and tag @michelleestallings to share what you’re letting go of to rise.
Ready for the support and strategy to embody HER?
Apply now for the Ambitious + Fit Mentorship or Mastermind— www.ambitiousandfit.com.