Ambitious and Fit
Welcome to the Ambitious and Fit Podcast – the ultimate destination for high-achieving women who are ready to transform their bodies, minds, and lives with purpose and precision. Hosted by Michelle Stallings, a Certified Fitness, Nutrition, and Mindset Coach, this show is your go-to resource for elevating your health, fitness, and mindset to match your highest ambitions.
Each episode delivers real, actionable insights backed by years of experience and expertise, empowering you to break free from burnout, reclaim your vitality, and thrive in every area of your life. Whether you’re navigating the balance of ambition and wellness or stepping into your next level of personal growth, Michelle’s guidance will help you take inspired action, without sacrificing the success you’ve worked so hard to build.
If you’re ready to become the best version of yourself – physically, mentally, and emotionally – join Michelle and her guests each week for transformative conversations that will leave you inspired, empowered, and ready to show up as the confident, ambitious woman you’re meant to be.
Ambitious and Fit
The Importance of Staying in Your Own Lane & Choosing the Extraordinary Life with Shelby O'Leary
In this episode, Michelle is joined by her friend Shelby O'Leary, a professional equestrian and fitness coach, for a powerful conversation on standing out when you know you're different and choosing the extraordinary life. They dive into the importance of staying in your own lane, even when it doesn’t make sense to others, and why being part of the 1% who choose to live differently is truly beautiful. Shelby also shares her journey of consistency and how to stay committed to your vision, no matter what.
Key Takeaways:
- Embracing What Makes You Different: Shelby shares her journey of embracing her uniqueness as an equestrian and fitness coach, and how standing out can be empowering.
- Staying in Your Own Lane: When you have a vision for your life, it’s essential to focus on your own journey—no matter what others think.
- The Beauty of Being the 1%: Choosing to live the extraordinary life means doing things differently. Shelby discusses what it’s like to be part of the 1% who dare to choose an exceptional life, and how it leads to a life of freedom, fulfillment, and uniqueness.
- Staying Consistent: Consistency is key to achieving long-term success. Shelby offers insights on how to stay disciplined and consistent in the face of challenges, and why it’s important to stick with your goals even when progress feels slow.
- Choosing the Extraordinary Life: They explore what it means to live an extraordinary life, and why it’s worth choosing this path despite the challenges. Shelby shares practical strategies for designing a life that feels truly aligned with your deepest desires.
Instagram Handles: @shelby__oleary + @michelleestallings
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