Ambitious and Fit
Welcome to the Ambitious and Fit Podcast – the ultimate destination for high-achieving women who are ready to transform their bodies, minds, and lives with purpose and precision. Hosted by Michelle Stallings, a Certified Fitness, Nutrition, and Mindset Coach, this show is your go-to resource for elevating your health, fitness, and mindset to match your highest ambitions.
Each episode delivers real, actionable insights backed by years of experience and expertise, empowering you to break free from burnout, reclaim your vitality, and thrive in every area of your life. Whether you’re navigating the balance of ambition and wellness or stepping into your next level of personal growth, Michelle’s guidance will help you take inspired action, without sacrificing the success you’ve worked so hard to build.
If you’re ready to become the best version of yourself – physically, mentally, and emotionally – join Michelle and her guests each week for transformative conversations that will leave you inspired, empowered, and ready to show up as the confident, ambitious woman you’re meant to be.
Ambitious and Fit
The Truth About Chronic Fatigue: Why You’re Always Tired (Even When You’re Doing Everything Right)
If you’ve been feeling constantly tired, burnt out, or like you’re dragging through your days—even though you’re “doing everything right”—this episode is your wake-up call (in the most loving way).
Michelle unpacks the real reasons high-achieving women experience chronic fatigue, how your body is actually trying to protect you, and what to do when your energy is running on empty. It’s time to stop pushing through and start restoring from the inside out.
IN THIS EPISODE, YOU’LL LEARN:
✨ The top 3 root causes of chronic fatigue in high-achieving women
✨ Why your body is not betraying you—it’s trying to protect you
✨ How under-eating, overtraining, and dysregulation are keeping you stuck
✨ 3 powerful ways to restore your energy at the root (without burnout)
✨ What to do when you’ve “tried everything” and are still tired
MENTIONED IN THE EPISODE:
🔥 Join my FREE masterclass: “How to Get in the Best Shape + Health of Your Life as a High-Achieving Woman”
🗓️ Sunday, April 6th at 4 PM CT
🎟️ Save your seat now → https://us06web.zoom.us/meeting/register/r7nY9sqrT2654BzCEgRThQ