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Ambitious and Fit
The "Ambitious + Fit" Podcast is for high-achieving women who have a burning desire to master their fitness, nutrition and mindset while continuing to excel in their career and personal life.
Your host, Michelle Stallings, combines the power of inspiration with actionable takeaways so you can become the BEST version of yourself, one episode at a time!
Michelle is a certified fitness and nutrition coach who is on a mission to help driven women create a balanced life and reach their full potential.
If you are a goal-driven, highly-achieving woman that is eager to hear tips and tricks to up level your life, the A+F Podcast is for you! New episodes are released every week and if you love what you hear, please subscribe and leave us a review!
Ambitious and Fit
The High Achieving Woman's Guide to Finding Time for Fitness & Nutrition Without Sacrificing Success!
Hi stunning ambitious lady! In this episode, you will learn how to optimize your health without adding more to your plate. We're busting time myths, sharing real strategies for workout efficiency, and giving you practical solutions that work with your demanding schedule. Perfect for CEOs, leaders, and high performing women who want results without the overwhelm.
Key points:
- Why you don't need hours in the gym
- Strategic workout planning for busy schedules
- Quick-win nutrition strategies
- Real examples from successful women
If you love this episode, take a screenshot and share this on your instagram and tag "@michelleestallings" to share with like-minded woman and so I can personally say hello and thank you for listening to the podcast!
Go do the dang thing, girl - this is YOUR YEAR.