.png)
Ambitious and Fit
The "Ambitious + Fit" Podcast is for high-achieving women who have a burning desire to master their fitness, nutrition and mindset while continuing to excel in their career and personal life.
Your host, Michelle Stallings, combines the power of inspiration with actionable takeaways so you can become the BEST version of yourself, one episode at a time!
Michelle is a certified fitness and nutrition coach who is on a mission to help driven women create a balanced life and reach their full potential.
If you are a goal-driven, highly-achieving woman that is eager to hear tips and tricks to up level your life, the A+F Podcast is for you! New episodes are released every week and if you love what you hear, please subscribe and leave us a review!
Ambitious and Fit
The Ripple Effect: How Transforming Your Body Changes Everything
In this episode, Michelle chats with her long-term client Alicja, who transformed not just her body, but has 10x her life through fitness, nutrition and mindset coaching. From redefining her relationship with food to discovering her inner strength, Alicja's journey showcases how physical transformation catalyzes profound personal growth.
Alicja shares her remarkable one-year transformation story, including:
- The breaking point that finally pushed her to take action
- How she overcame her biggest mental blocks around fitness and nutrition
- The unexpected ways her life changed beyond the physical results
- Key mindset shifts that made her transformation sustainable
- Her advice for others standing where she once stood
A+F Coaching Application: www.ambitiousandfit.com
Instagram (@michelleestallings) "All In" for more information!
Sending all the love and happy new year, lady!