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Ambitious and Fit
The "Ambitious + Fit" Podcast is for high-achieving women who have a burning desire to master their fitness, nutrition and mindset while continuing to excel in their career and personal life.
Your host, Michelle Stallings, combines the power of inspiration with actionable takeaways so you can become the BEST version of yourself, one episode at a time!
Michelle is a certified fitness and nutrition coach who is on a mission to help driven women create a balanced life and reach their full potential.
If you are a goal-driven, highly-achieving woman that is eager to hear tips and tricks to up level your life, the A+F Podcast is for you! New episodes are released every week and if you love what you hear, please subscribe and leave us a review!
Podcasting since 2020 • 218 episodes
Ambitious and Fit
Latest Episodes
How to Reignite Your Motivation When You’ve Lost Momentum
Feeling unmotivated, off track, or like your energy has taken a hit? You’re not alone—and this episode will help you get your spark back.We’re diving into the real reasons high-achieving women lose momentum (even when they’re disciplined...
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20:54
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The Truth About Chronic Fatigue: Why You’re Always Tired (Even When You’re Doing Everything Right)
If you’ve been feeling constantly tired, burnt out, or like you’re dragging through your days—even though you’re “doing everything right”—this episode is your wake-up call (in the most loving way).Michelle unpacks the real reaso...
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17:58
Emotional Eating, Body Disconnect & Reasons Why You Are Not Seeing Results As Quickly As You Want
If you’ve ever felt like you’re constantly starting over with your nutrition or feel disconnected from your body no matter how hard you try—this episode is for you.Michelle dives into the real reasons high-achieving women strugg...
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18:25
Having Your Dream Body Is a Byproduct— Here’s What You’re Really After
Still chasing the “dream body”… but deep down, feeling stuck, tired, or disconnected? Girl, It’s time to shift the focus.In this bold, identity-driven episode of the Ambitious & Fit Podcast, Michelle reveals the real ...
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20:51
Your Body + Health Are Your Personal Brand: How You Treat Yourself Is the Real Flex
You can’t lead from depletion — and you definitely can’t sustain success without your health.In this bold, movement-based episode of the Ambitious & Fit Podcast, Michelle reveals why your body + health aren’t optional… ...
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23:13